Looking Back

MAC 2024 Recap

An earlier edition of the Mediterranean Acro Convention in Malta, held in September 2024 — the teachers and workshops that helped shape what MAC has become.

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Who Taught in 2024

Marysia & Julian

Marysia is an aerialist and instructor of aerial acrobatics, while Julian is a circus artist with wheel acrobatics and juggling experience. Together they create acts combining icarian games, acroyoga washing machines, and partner acrobatics — winners of Poland's Got Talent (2019) and finalists in international circus and talent competitions since.

Ammanda & Paulo

Ammanda was born in Denmark, lived 9 years in London, and began her Acroyoga journey there 11 years ago — with a love for funky warm-up moves, icarian logs, foot juggling, and no-hands flows. Paulo, originally from Portugal, spent 7 years in the army before discovering Acroyoga in Brussels and completing his teacher training in Bali in 2020.

Laura & Caspian

Caspian and Laura are acro teachers who strive to be skilled in all areas of acro. They enjoy teaching students of all levels, and enjoy the different challenges and disciplines that acroyoga has to offer. They are skilled in Icarians, Hand to Hands, Whips, Standing Acrobatics, Flows, Washing Machines, Therapeutics and more, with a current focus on more dynamic icarian and standing skills. Caspian is great at analysing and understanding technical details, and Laura's embodiment and implementation of refinements, as well as her excited celebrations, complement their partnership. Their classes are technical, focused on detailed cues, smart progressions, personal coaching, and safety as a high priority — both have a background in martial arts, contributing to their interest in safe exit strategies, falling, and rolling. Bali is their home base, where they run the AcroSpirit community and organise the AcroSpirit festival, retreats and other acro training events. They also teach internationally and have taught at many acro festivals across Europe and Asia.

Daria & Andre

Maria & FloBack for 2026

MAC's own organisers, teaching alongside running the convention.

2024 Workshop Highlights

22 workshops across five days — Beginner/Intermediate and Intermediate/Advanced tracks.

Marysia & Julian

  • Acro DanceBeginner

    Prereq: Ability to lift a flyer in any way, general awareness of your body

  • The 2 HighBeginner

    Prereq: Ability to lift a flyer in any way

  • L-Basing FlowAdvanced

    Prereq: Pickpocket, stable star, reverse star, and icarian basics

  • Icarian Log and PizzaAdvanced

    Prereq: Solid log position and icarian basics

  • Insta IcariansAdvanced

    Prereq: Solid icarian basics (bird, high throne, transitions)

  • Intro to F2HBeginner
  • Standing Side-StarAdvanced

    Prereq: Easy high bird

Laura & Caspian

  • Free Star NeedleAdvanced

    Prereq: Rev Star and Star

  • Intro to PopsBeginner
  • Reverse Handspring & Courbette TwistAdvanced

    Prereq: Solid Rev Star, Throne Straight Throw

  • Vishnus SacrificeBeginner
  • Dance Lifts FlowBeginner
  • Pops FlowBeginner

Ammanda & Paulo

  • Dizzy IcecreamAdvanced

    Prereq: Ninja star, experience with pops

  • CastawayAdvanced

    Prereq: Solid Icarian basics

  • Intro to LogsBeginner

    Prereq: Solid static poses

  • SlacroBeginner

    Prereq: Shin to foot

  • No Hands PickpocketAdvanced

    Prereq: Regular pickpocket & free side star

  • Iron LadyAdvanced

    Prereq: Ballerina

Daria & Andre

  • Intro to WhipsBeginner

    Prereq: Stable bird and folded leaf

  • Small Mortalito and Rising WhipAdvanced

    Prereq: Tarzan Whip

Maria & Flo

  • Insta FlowBeginner
See the MAC 2025 recap too

Ready for MAC 2026?

Join us Oct 7–11, 2026 in Malta for five days of world-class acro training and connection.

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